The 10 Keys to Creating a Loving Relationship
There are many elements that come into play while we are working out how to be close, resolve conflict, be honest, stay committed and all the rest.
The 10 keys?
Meeting “the One”
OK. So you’ve met “the One.” The chemistry is right. The first conversation - heartfelt and a little flirty - has gone ok. Work history and income potential are satisfactory. In short, the first hurdle has been successfully negotiated. But now what?!
Road to Romance
As the relationship progresses with this new significant other (SO), bumps and potholes in the road to romance are bound to appear. On the surface, this may not be a big deal. People are unique and will absolutely handle confrontation, disagreements and everything else in different ways - some more successfully than others.
There are many elements that come into play while we are working out how to be close, resolve conflict, be honest, stay committed, and all the rest. Among those “things” are the cultural norms we see through today’s connected mediums, the relationship models we observe in our families and friends, as well as the decisions we make about who we are as an individual and our place in the world.
“There are many elements that come into play while we are working out how to be close...”
We bring all this data to the relationship and it spills out when we hit a bump in our romantic relationship.
Our Perception of Relationship
By examining our individual perceptions of relationship (again perceptions formed as a result of observation and personal decisions), we can decide if these perceptions are useful to us now and even “unlearn” the ones that keep us from closeness and love. Whether we witnessed an abusive marriage between our parents, a divorce, a strong relationship or years of “my prince will come” fairy tales, are perceptions are formed.
The Foundation
The foundational ten key building blocks are the same for any relationship regardless of its current condition or its history. Whether a brand new relationship or one decades old, similar elements apply in any strong, loving, successful relationship:
love
commitment
honesty
being seen
empathetic listening
mutual respect
common goals/interests
intimacy
conflict resolution
communication
Each of these characteristics are important and each member of the relationship should have an understanding of its meaning as it pertains to their relationship. In other words, “what does commitment mean to us - individually and as a couple?” Don’t assume that it means the same to your SO as it means to you.
"A client once told us, “we broke up. I had no idea she wasn’t as committed as I was.”
“I’m sorry this is so painful for you,” Skip offered, “had you discussed commitment? Did you understand her expectations?”
“No. I thought they were like mine.”
“So when the pain has passed and you’ve healed, what will you do differently in your next relationship?”
“Oh, I don’t want to be in another relationship!”
“Why not, you’ve just learned a valuable tool to create a stronger one!”
It did take some time but he tried again and enjoyed his next relationship.
Learning New Communication Tools
We aren’t born knowing how to successfully navigate relationships. It’s like riding a bike. You jump on the bike, you ride. You fall off and get hurt. You get back on the bike and learn to slow down, be more careful, stay out of traffic and away from hills - or you don’t and repeat the unfortunate incident. Our experience of life will change as long as we learn from our failures and APPLY the new tools/awareness to new similar situations.
Awareness is the Key
These new tools can be just a little tricky. They often go against the ways we are used to interacting in a relationship so the tools can feel awkward at first. It’s only because we can spend a lifetime learning mistaken beliefs and unproductive behaviors that keep us stuck in an unwanted relationship cycle.
“A client once told us, ‘I keep dating the same guy over and over.’”
A client once came to us, “I keep dating the same guy over and over.” I couldn’t hide my grin as I glanced toward Skip. “Oh, he looks different each time and has a different name but deep down they are the same guy.”
But after some examination of her life decisions and some new communication tools, she is more at choice about how her relationships progress and who she chooses to date.
Gaining new Understanding and Skill
When we gain new understanding and learn new skills in these 10 key relationship areas, it can bring new life to a relationship that is not currently meeting your needs or help in your search for a new love.
We will examine each key area in detail in future posts. We invite you to signup for our updates and we will notify you when each new blog is published.
LISTENING - one of the 10 keys of a strong, loving relationship
COMMON INTERESTS - one of the 10 keys to a strong, loving relationship
Want to know more about us?
Ready to set a discovery appointment?
Reach out to us:
The 10 Keys to Creating a Loving Relationship
There are many elements that come into play while we are working out how to be close, resolve conflict, be honest, stay committed and all the rest.
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The 10 keys?
Meeting “the One”
OK. So you’ve met “the One.” The chemistry is right. The first conversation - heartfelt and a little flirty - has gone ok. Work history and income potential are satisfactory. In short, the first hurdle has been successfully negotiated. But now what?!
Road to Romance
As the relationship progresses with this new significant other (SO), bumps and potholes in the road to romance are bound to appear. On the surface, this may not be a big deal. People are unique and will absolutely handle confrontation, disagreements and everything else in different ways - some more successfully than others.
There are many elements that come into play while we are working out how to be close, resolve conflict, be honest, stay committed, and all the rest. Among those “things” are the cultural norms we see through today’s connected mediums, the relationship models we observe in our families and friends, as well as the decisions we make about who we are as an individual and our place in the world.
“There are many elements that come into play while we are working out how to be close...”
We bring all this data to the relationship and it spills out when we hit a bump in our romantic relationship.
Our Perception of Relationship
By examining our individual perceptions of relationship (again perceptions formed as a result of observation and personal decisions), we can decide if these perceptions are useful to us now and even “unlearn” the ones that keep us from closeness and love. Whether we witnessed an abusive marriage between our parents, a divorce, a strong relationship or years of “my prince will come” fairy tales, are perceptions are formed.
The Foundation
The foundational ten key building blocks are the same for any relationship regardless of its current condition or its history. Whether a brand new relationship or one decades old, similar elements apply in any strong, loving, successful relationship:
love
commitment
honesty
being seen
empathetic listening
mutual respect
common goals/interests
intimacy
conflict resolution
communication
Each of these characteristics are important and each member of the relationship should have an understanding of its meaning as it pertains to their relationship. In other words, “what does commitment mean to us - individually and as a couple?” Don’t assume that it means the same to your SO as it means to you.
"A client once told us, “we broke up. I had no idea she wasn’t as committed as I was.”
“I’m sorry this is so painful for you,” Skip offered, “had you discussed commitment? Did you understand her expectations?”
“No. I thought they were like mine.”
“So when the pain has passed and you’ve healed, what will you do differently in your next relationship?”
“Oh, I don’t want to be in another relationship!”
“Why not, you’ve just learned a valuable tool to create a stronger one!”
It did take some time but he tried again and enjoyed his next relationship.
Learning New Communication Tools
We aren’t born knowing how to successfully navigate relationships. It’s like riding a bike. You jump on the bike, you ride. You fall off and get hurt. You get back on the bike and learn to slow down, be more careful, stay out of traffic and away from hills - or you don’t and repeat the unfortunate incident. Our experience of life will change as long as we learn from our failures and APPLY the new tools/awareness to new similar situations.
Awareness is the Key
These new tools can be just a little tricky. They often go against the ways we are used to interacting in a relationship so the tools can feel awkward at first. It’s only because we can spend a lifetime learning mistaken beliefs and unproductive behaviors that keep us stuck in an unwanted relationship cycle.
“A client once told us, ‘I keep dating the same guy over and over.’”
A client once came to us, “I keep dating the same guy over and over.” I couldn’t hide my grin as I glanced toward Skip. “Oh, he looks different each time and has a different name but deep down they are the same guy.”
But after some examination of her life decisions and some new communication tools, she is more at choice about how her relationships progress and who she chooses to date.
Gaining new Understanding and Skill
When we gain new understanding and learn new skills in these 10 key relationship areas, it can bring new life to a relationship that is not currently meeting your needs or help in your search for a new love.
We will examine each key area in detail in future posts. We invite you to signup for our updates and we will notify you when each new blog is published.
LISTENING - one of the 10 keys of a strong, loving relationship
COMMON INTERESTS - one of the 10 keys to a strong, loving relationship
Want to know more about us?
Ready to set a discovery appointment?
Reach out to us: